2 Answers

  1. There are quite a few tests�and more tests. Although an inefficient option in particular cases, this option offers a selection system from a large database. You can also confide in your friends, who often have to listen to your position on certain parameters. You can ask them to observe and make a conclusion for a certain period of time. Well, the most effective method, for me, is self – knowledge. It is important to do this every time-debriefing, self-actualization will help you overcome the “eternal” questions of your being.

  2. Interesting question. I'm not an expert, but this is the answer. My self-esteem also changes a lot, but one day I realized that it directly depends on my achievements and skills. Example: if I have a 2 in math, my self-esteem drops. But I'm the best at physical education, and my self-esteem is rising. It follows from this that self-esteem never stands still and it will only be possible to determine it if you do one thing.

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