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Recent Questions
- Why did everyone start to hate the Russians if the U.S. did the same thing in Afghanistan, Iraq?
- What needs to be corrected in the management of Russia first?
- Why did Blaise Pascal become a religious man at the end of his life?
- How do I know if a guy likes you?
- When they say "one generation", how many do they mean?
It depends, of course, on what it is connected with. You can fight, but from the point of view of psychology it is quite meaningless. If it is, for example, smoking, then you simply refuse it and are in contact with your feelings about it. You realize that it's not a matter of smoking addiction at all, but that cigarettes brighten up the reality that you don't like without cigarettes anymore. All the so-called addictions are usually just a decoration of life. And we are not so much dependent on something as we simply do not want to get in touch with the overcast ordinariness of reality. We don't want to be sad more than we can avoid.
First, you need to realize that this is harmful to you, hinders. It is even better to read the literature about the consequences of your addiction. On my channel, I review how I struggle and what addictions I have.
https://zen.yandex.ru/id/5ff435ab43156c7a4bfb8f8f