5 Answers

  1. Nicotine enters the body, which is rested after sleep, and the blood vessels narrow. A person experiences a slight euphoria and relaxation from nicotine.

    But it is important to remember that smoking immediately after lifting is dangerous for the circulatory system, it is recommended to wait at least half an hour and drink a glass of water.

  2. Perhaps this effect is related to the duration of withdrawal – nicotine withdrawal during the night is, as a rule, the longest withdrawal of a smoker during the day. On average, withdrawal symptoms (irritability, increased craving for smoking, anxiety, depression, and increased appetite) develop within 2 hours of the last cigarette, and few people delay eliminating these symptoms with a new cigarette.

    Pleasant feelings that arise as a result of eliminating unpleasant ones are called negative rewards. Negative encouragement is one of the main mechanisms for maintaining addiction. We sleep about 7-9 hours, so the shortest interval between the last cigarette (before going to bed) and the first (in the morning) is rarely shorter than 7 hours. Accordingly, within 7 hours, the symptoms become even more pronounced, and their elimination is even more pleasant (the power of negative encouragement increases). This may feel more relaxed than usual after smoking a cigarette.

  3. Personally, I can compare it with getting drunk from 1-1. 5 liters of beer for 10-15 seconds. But the comparison will not say exactly for everyone, because 1) people get drunk differently from 1-1. 5 liters of beer 2) the feeling depends on the length of smoking experience. If you are just starting out, then the first times you will be “torkat” be healthy, and after a while it may stop altogether. In general, it all depends on the body. The stronger it is, the less it will relax you.

  4. Guys, this feeling is very deceptive. It is pleasant and addictive, but after n-th number of years, after the first cigarette a day, you will suffer from lack of oxygen, wild cough, tear eyes, heavy head, vomiting and a huge desire to quit this business. But 99% of you won't be able to do it.�

    And you, who have started smoking, who are now feeling a little euphoric in the morning, and who are reading this, don't think that you are the 1% who will be able to stop in time.

  5. I know what you mean. I myself have been smoking for 10 years and after the first cigarette in the morning my head starts to spin. In general, this is due to the fact that smoke enters the body and is carried by the blood, getting into the blood vessels of the brain, thereby expanding them, and then narrowing them. As a result, there is hypoxia of brain tissues and dizziness. The only thing that is bad is a violation of the function of stretching and narrowing of blood vessels over time. This causes strokes. It's time to quit.�

    By the way, will Allen Carr help you with your book?

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