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Fear is an emotion that warns of danger. Its useful function is to mobilize our body, assess the level of danger and push us to make decisions about how to proceed. Therefore, the task of “becoming fearless” can very easily lead to the consequence of “becoming very stupid” – that is, not being able to assess the situation, their forces and resources, not being able to mobilize their forces, etc. If you learn to “make friends” with your fear, so to speak – to feel it, to hear it, but not to allow it to completely control your mind – you can come up with interesting results. From the outside, this may seem fearless. But in reality, it's the ability to co-exist with your emotions. I recommend Sharon Melnik's book “Stress Tolerance” – there is a chapter on the parasympathetic and sympathetic signaling systems. It explains in detail and with exercises how to work with your fear.
Evgeny Grishkovets.
A “fearless person” is a person who is not afraid of anything? I'm not afraid of anything. So what? Is my life easier? Not a drop. The only thing I'm afraid of is the unforeseen factors that can happen in our lives – every day. But-afraid? That's not so. I just don't like the idea of having to make some unplanned effort to overcome this nonsense. And what can be terrible ? So decide for yourself what you can and should be afraid of? after all, all this is such nonsense that it is not worth it. This is the only effective exercise. Think about it and decide what's really scary. In any case, that you can assume, in fact, there is nothing terrible. All nonsense. In any case ( in anticipation of the “terrible”, some kind of trouble), I ask myself – “will they kill you?” like, no. “and if they kill you, will you be afraid? “I don't think so. And what to be afraid of?