How to understand that you have forgiven a person and are not lying to yourself. Is it more of a" I've forgiven him " thought, or some kind of feeling? And is it even realistic to lie to yourself?

One Answer

And is it even realistic to lie to yourself?

The vast majority of people do this often and for a long time. Some even believe themselves.

Is it more of a” I've forgiven him ” thought, or some kind of feeling?

It's more a lack of feeling. Or rather, the absence of anger, anger, or any other emotion that was at the time when I have not yet forgiven.
That is, you remember everything, but the situation (for which you later had to forgive) does not touch it anymore.

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