Good afternoon! Psychosomatics is a science that combines medicine and psychology. In the human body, psychosomatics manifests itself as a certain symptomatology based on the closure of physical and emotive connections.
To put it simply, psychosomatics is based on all the suppressed and unmanifested emotions, blocks and psychological traumas that we play over and over again in our minds. In addition, negative emotions such as anxiety or resentment also significantly affect neurohumoral responses in the body.
What to do? Work through emotional intelligence and mindfulness techniques that are scientifically researched and have a good evidence base for their effectiveness. For example, the entire methodology of work in psychosomatics is based precisely on modern scientifically proven techniques.
Psychosomatics is a term that is actively discussed by popular psychology. The latter suggests a simple scheme, saying that a stressful event triggers a somatic symptom, i.e. a causal relationship is justified. More attentive psychologists will start to notice it everywhere.
Because very often you can find a somatic symptom in a mental disorder.
This “psychosomatic medicine” will be found even if someone gets the flu. “You have a high fever from psychosomatics, you don't want to go to work…” – psychologists will say.
There is no such thing in medicine. Under “psychosomatics” can hide conversion, hypochondriac and even psychotic symptoms.
What to do if you have violent somatic symptoms: unpleasant sensations in the body (flushes of cold or heat, numbness, etc.), weight loss, sleep disorders – contact your doctor. If all this is accompanied by anxiety, a bad mood is a reason to treat your nerves with a doctor.
To put it very briefly and simply, the principle here is as follows: all the processes of the body (i.e. somatic) are regulated by the subconscious mind. If, for any reason, the part of the subconscious that is responsible for a certain organ/process fails, then it begins to give incorrect commands to the body (to release too many/few hormones, block the absorption of a substance, etc.). As a result, the normal course of the process is disrupted and the body begins to hurt.
The task of psychosomatics as a branch of psychology is to find a failure and eliminate it. From my own experience (I am a psychologist) , I can say that this is absolutely real.
At the same time, official medicine recognizes psychosomatics reluctantly (many specialists do not recognize it at all). It seems that this is due to the fact that they start analyzing the problem already with the symptom that has occurred (for example, you do not produce insulin, so this and that happens). At the same time, the question of the cause of the symptom is not raised (and why, in fact ,did the insulin stop being produced?)
It is necessary to live with psychosomatics as well as with any other problem-either solve it (in this case, treat it with the help of a psychologist), or take it for granted and do not worry.
We all want to take place, “happen” in this life, but for the majority, and for the overwhelming majority, this does not happen. They call various reasons: “the snout did not come out”, “unlucky”, “the fool himself” or, conversely, “there are only fools around”, but no one mentions the only fundamental reason. It is not easy to formulate.
Imagine a person overcome with anger, fear, or joy. Any of our feelings, in the power of which we are-this is, consider, switching off from life. Is it possible to assume that a creature, such as those who clatter their teeth in fear, is composing a poem or solving Thales ' Theorem at this moment?
Of course, this is an extreme case, but it best illustrates a simple idea: the level of your self-realization is inversely proportional to the level of your emotional background. The stronger the emotional background, the less capable you are of serious projects.
Like a computer running a hundred programs at once, you will “hang up” if your spiritual energy is spent on servicing your vain feelings. As a rule, these are minor delusions, phobias, addictions that you do not pay attention to, believing that this is part of your nature, but in fact they are parasitic programs that suck your energy.
It's because of them that you don't have the heart to finally sit down to write the book for which you've been collecting materials for so many years. It is because of them that you do not have the heart to make a remark to a neighbor who has made a habit of smoking on the landing in his underwear. It is because of them that you do not dare to approach the girl you like in order to invite her to a cup of coffee in a beautiful baritone voice.
Remember what classic losers look like? They are constantly subject to emotional changes that can occur synchronously with the thoughts that come to mind. They talk to themselves and look sloppy, because the energy required for self-control is spent on numerous “eccentricities”.
If you notice something like a panic fear about public speaking or, say, spiders, then know that these are not features of your nature — these are parasites that, like worms in the intestines, have settled in your psyche to devour your vital energy. And you will share your life with them if you don't think about its meaning. Are you meant to be a cash cow for your nightmares or daytime delusions? Read more about psychosomatics and the mechanism of phobia formation — classicalhypnosis.ru
Psychosomatics as a phenomenon in medicine can be considered from the point of view of psychogenic pathology. There are many options here: from hysterical reproduction of symptoms to a real disorder of the control functions of the nervous system, which can lead to non-infectious diseases, and even to infectious ones – due to an immune “breakdown”.
In science, psychosomatics is also understood as feedback: the reaction of the nervous system as a whole and the psyche in particular to purely somatic processes. As a neuropsychiatrist, I am interested in both sides of the coin: vetpsy.ru
Good afternoon! Psychosomatics is a science that combines medicine and psychology. In the human body, psychosomatics manifests itself as a certain symptomatology based on the closure of physical and emotive connections.
To put it simply, psychosomatics is based on all the suppressed and unmanifested emotions, blocks and psychological traumas that we play over and over again in our minds. In addition, negative emotions such as anxiety or resentment also significantly affect neurohumoral responses in the body.
What to do? Work through emotional intelligence and mindfulness techniques that are scientifically researched and have a good evidence base for their effectiveness. For example, the entire methodology of work in psychosomatics is based precisely on modern scientifically proven techniques.
Psychosomatics is a term that is actively discussed by popular psychology. The latter suggests a simple scheme, saying that a stressful event triggers a somatic symptom, i.e. a causal relationship is justified. More attentive psychologists will start to notice it everywhere.
Because very often you can find a somatic symptom in a mental disorder.
This “psychosomatic medicine” will be found even if someone gets the flu. “You have a high fever from psychosomatics, you don't want to go to work…” – psychologists will say.
There is no such thing in medicine. Under “psychosomatics” can hide conversion, hypochondriac and even psychotic symptoms.
What to do if you have violent somatic symptoms: unpleasant sensations in the body (flushes of cold or heat, numbness, etc.), weight loss, sleep disorders – contact your doctor. If all this is accompanied by anxiety, a bad mood is a reason to treat your nerves with a doctor.
To put it very briefly and simply, the principle here is as follows: all the processes of the body (i.e. somatic) are regulated by the subconscious mind. If, for any reason, the part of the subconscious that is responsible for a certain organ/process fails, then it begins to give incorrect commands to the body (to release too many/few hormones, block the absorption of a substance, etc.). As a result, the normal course of the process is disrupted and the body begins to hurt.
The task of psychosomatics as a branch of psychology is to find a failure and eliminate it. From my own experience (I am a psychologist) , I can say that this is absolutely real.
At the same time, official medicine recognizes psychosomatics reluctantly (many specialists do not recognize it at all). It seems that this is due to the fact that they start analyzing the problem already with the symptom that has occurred (for example, you do not produce insulin, so this and that happens). At the same time, the question of the cause of the symptom is not raised (and why, in fact ,did the insulin stop being produced?)
It is necessary to live with psychosomatics as well as with any other problem-either solve it (in this case, treat it with the help of a psychologist), or take it for granted and do not worry.
We all want to take place, “happen” in this life, but for the majority, and for the overwhelming majority, this does not happen. They call various reasons: “the snout did not come out”, “unlucky”, “the fool himself” or, conversely, “there are only fools around”, but no one mentions the only fundamental reason. It is not easy to formulate.
Imagine a person overcome with anger, fear, or joy. Any of our feelings, in the power of which we are-this is, consider, switching off from life. Is it possible to assume that a creature, such as those who clatter their teeth in fear, is composing a poem or solving Thales ' Theorem at this moment?
Of course, this is an extreme case, but it best illustrates a simple idea: the level of your self-realization is inversely proportional to the level of your emotional background. The stronger the emotional background, the less capable you are of serious projects.
Like a computer running a hundred programs at once, you will “hang up” if your spiritual energy is spent on servicing your vain feelings. As a rule, these are minor delusions, phobias, addictions that you do not pay attention to, believing that this is part of your nature, but in fact they are parasitic programs that suck your energy.
It's because of them that you don't have the heart to finally sit down to write the book for which you've been collecting materials for so many years. It is because of them that you do not have the heart to make a remark to a neighbor who has made a habit of smoking on the landing in his underwear. It is because of them that you do not dare to approach the girl you like in order to invite her to a cup of coffee in a beautiful baritone voice.
Remember what classic losers look like? They are constantly subject to emotional changes that can occur synchronously with the thoughts that come to mind. They talk to themselves and look sloppy, because the energy required for self-control is spent on numerous “eccentricities”.
If you notice something like a panic fear about public speaking or, say, spiders, then know that these are not features of your nature — these are parasites that, like worms in the intestines, have settled in your psyche to devour your vital energy. And you will share your life with them if you don't think about its meaning. Are you meant to be a cash cow for your nightmares or daytime delusions? Read more about psychosomatics and the mechanism of phobia formation — classicalhypnosis.ru
Psychosomatics as a phenomenon in medicine can be considered from the point of view of psychogenic pathology. There are many options here: from hysterical reproduction of symptoms to a real disorder of the control functions of the nervous system, which can lead to non-infectious diseases, and even to infectious ones – due to an immune “breakdown”.
In science, psychosomatics is also understood as feedback: the reaction of the nervous system as a whole and the psyche in particular to purely somatic processes. As a neuropsychiatrist, I am interested in both sides of the coin: vetpsy.ru