What to do when you are disappointed in yourself?
5 Answers
-
I also had those moments when you think to yourself, what a jerk I am, I didn't achieve anything, and so on. But this is normal, it's like such a moment of motivation. Personally, it helps me to communicate with people I've known for many, many years. It doesn't matter if you're a chatso or not. They usually have a picture, they say that before you were like this, now you are like this, you did this and that, oh, it's so cool, you're so good.�
You need to be able to not only underestimate yourself, but also appreciate yourself. any small achievements should always be remembered and reminded of this. I didn't even dream about this, but thanks to this chance, I did it and I'm doing great. you need to find joy even in small things, and criticize yourself only with productive criticism, so that after self-digging you want to go and do it, and not lie down on the floor and cry.
-
Dissatisfaction with yourself is normal. We all want better things. However, if dissatisfaction turns into frustration, it is harmful to mental health, and sooner or later, will lead to apathy, depression and other unpleasant things.
There are only two ways to get your self-esteem back on track:
1. Achieve your goal.
Everything is simple here. You take it and do it. You fulfill small or rather big goals, and you praise yourself.2. Lower the bar.
There are some goals that are not feasible in principle. Become a rock star, for example, which is what many teenagers want so much. By the time adolescence ends, they find themselves at a disadvantage. The best way to solve a problem is to avoid falling into it.
Note.�
I understand that there are people who believe that “everything can be achieved”. These highly motivated individuals run the risk of experiencing burnout, which has become a more and more “young” disease in recent years. Be careful, take a break. -
Look carefully around and understand that we are all very different, but at the same time very similar and have the right to make mistakes.
Then love yourself and accept yourself as you are with all the nuances.
“self-disillusionment” has one result – low self-esteem + constant reflection. Our consciousness is not able to hold several thoughts at the same time-free it up for the positive – rejoice, think about the good ;-))))
-
This is a secret society. It is believed that at first it included architects, builders (hence the name free masons, translated as Frank-Massons).But there is a theory that this society was organized by a part of the surviving Knights Templar. The main ideas of mass masonry are humanism, self-improvement. The ultimate ideal of masonry is a superstate.
-
This is a movement that appeared in 1717 in the form of a secret community. The ethics and philosophy of Freemasons are based on monotheism. Freemasonry is administratively organized into sovereign grand lodges. The number of lodges is usually from 15 to 100 people.
I also had those moments when you think to yourself, what a jerk I am, I didn't achieve anything, and so on. But this is normal, it's like such a moment of motivation. Personally, it helps me to communicate with people I've known for many, many years. It doesn't matter if you're a chatso or not. They usually have a picture, they say that before you were like this, now you are like this, you did this and that, oh, it's so cool, you're so good.�
You need to be able to not only underestimate yourself, but also appreciate yourself. any small achievements should always be remembered and reminded of this. I didn't even dream about this, but thanks to this chance, I did it and I'm doing great. you need to find joy even in small things, and criticize yourself only with productive criticism, so that after self-digging you want to go and do it, and not lie down on the floor and cry.
Dissatisfaction with yourself is normal. We all want better things. However, if dissatisfaction turns into frustration, it is harmful to mental health, and sooner or later, will lead to apathy, depression and other unpleasant things.
There are only two ways to get your self-esteem back on track:
1. Achieve your goal.
Everything is simple here. You take it and do it. You fulfill small or rather big goals, and you praise yourself.
2. Lower the bar.
There are some goals that are not feasible in principle. Become a rock star, for example, which is what many teenagers want so much. By the time adolescence ends, they find themselves at a disadvantage. The best way to solve a problem is to avoid falling into it.
Note.�
I understand that there are people who believe that “everything can be achieved”. These highly motivated individuals run the risk of experiencing burnout, which has become a more and more “young” disease in recent years. Be careful, take a break.
Look carefully around and understand that we are all very different, but at the same time very similar and have the right to make mistakes.
Then love yourself and accept yourself as you are with all the nuances.
“self-disillusionment” has one result – low self-esteem + constant reflection. Our consciousness is not able to hold several thoughts at the same time-free it up for the positive – rejoice, think about the good ;-))))