One Answer

  1. I advise you to read literature on Time management and spiritual development, self-development, self-discipline and motivation. There are also good online courses on time management.

    In a nutshell:

    – Do not do unnecessary things, remove the eaters of your time.

    – Set a clear goal and understand how to achieve it.

    – Plan your day without fail. Make a plan for the day, week, month, 5 years, and so on.

    – Set priorities to separate the important from the secondary.

    – Don't waste time on something that doesn't move you closer to your goal or doesn't bring you pleasure.

    – Overcome your own laziness.

    – Engage in self-development and self-knowledge.

    – Improve your well-being through sports and proper nutrition.

    – Improve your sleep quality. It is the quality, not its duration.

    – Don't watch TV. Generally. Don't read the newspapers. Don't waste your time.

    And this list can be further deepened and expanded, if you only want to. You need a real desire!

    I wish you success and good luck!

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