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IQ is the coefficient of intelligence (mental abilities) determined by special tests. It measures the speed of a person's thought processes, not about the ability to think or about the originality of thinking. The test takes exactly 30 minutes to complete. The most reliable and reliable results indicating a person's abilities are obtained in the range from 100 to 130 points. Outside these limits, the assessment of results is not reliable enough. At the moment, there is no single standard for IQ tests. To change the level of your intelligence, it is recommended to train your brain: solve riddles, puzzles, often go out of your comfort zone (change your usual routes, leading hand, habits), read more literature.