One Answer

  1. Our body is in economy mode during sleep. For this reason, all processes in real life slow down, the nervous system works differently. Low brain activity also makes it impossible to make the precise and sharp blows that we need if we dream of a harsh confrontation. We stop responding to external stimuli. Do you remember how it used to be: you woke up abruptly from your own snoring, sudden movement, falling out of bed? It was at these moments that the brain did not reduce activity, which led to unexpected results. Or does your partner complain that you broke his nose – do you need it to be able to fight in your sleep? As long as you can't scream, run, or fight in your sleep, your cells are regenerating.

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