2 Answers

  1. All it takes is to reduce your communication to a dry minimum and create such tension in your communication that he himself would not want to bother you once again

  2. To spend less time under this roof, to shift the focus of attention and the energy of your own hatred from the person to the search for a new roof under which you can live without him. This will make it possible to usefully realize the anger that arises at the sight of a hated person. If you simply do not react to the stimulus and do not divert your emotions anywhere, the accumulated tension will sooner or later manifest itself in the form of an uncontrolled outburst.

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